Music

[fancy_heading h1=”1″ title=”Meditation for Integrative Health”]for a Holistic Approach to Wellness[/fancy_heading]

Music at different frequencies may have healing effects on different organs.  People have used particular frequencies to support overall health or certain conditions such as insomnia, fatigue, anxiety, depression, or wound repair.

I have found it helpful to listen to music that goes through all Solfeggio frequencies, such as https://youtu.be/Gs2bQxid2ZE

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