Meditation for Integrative Health

for a Holistic Approach to Wellness

Music at different frequencies may have healing effects on different organs.  People have used particular frequencies to support overall health or certain conditions such as insomnia, fatigue, anxiety, depression, or wound repair.

I have found it helpful to listen to music that goes through all Solfeggio frequencies, such as https://youtu.be/Gs2bQxid2ZE